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Your Vision. Delivered.

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BACK - NW102
The Bar strengthens your chest, triceps, core and the front of your shoulders in the most simple and efficient way.
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EXERCISE 1
Hold the handles at the bottom and press forward.
EXERCISE 2
Hold a handle with one hand only, and press forward.
EXERCISE 3
Advanced level:
Hold the handles as high up as possible, and press forward.
INSPIRATION



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